Saturday, July 8, 2017

Download Ebook Oracle SQL Tuning with Oracle SQLTXPLAIN: Oracle Database 12c Edition

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Oracle SQL Tuning with Oracle SQLTXPLAIN: Oracle Database 12c Edition

Oracle SQL Tuning with Oracle SQLTXPLAIN: Oracle Database 12c Edition


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Oracle SQL Tuning with Oracle SQLTXPLAIN: Oracle Database 12c Edition

From the Back Cover

Learn through this practical guide to SQL tuning how Oracle's own experts do it, using a freely downloadable tool called SQLTXPLAIN. This new edition has been expanded to include AWR, Oracle 12c Statistics, interpretation of SQL Monitor reports, Parallel execution, and Exadata-related features. Reading this book and using SQL helps you learn to tune even the most complex SQL, and you'll learn to do it quickly, without the huge learning curve usually associated with tuning as a whole.Firmly based in real-world problems, this book helps you reclaim system resources and avoid the most common bottleneck in overall performance, badly tuned SQL. You'll learn how the optimizer works, how to take advantage of its latest features, and when it's better to turn them off. Best of all, the book is updated to cover the very latest feature set in Oracle Database 12c.Covers AWR report integrationHelps with SQL Monitor Report InterpretationProvides a reliable method that is repeatableShows the very latest tuning features in Oracle Database 12cEnables the building of test cases without affecting productionWhat You Will Learn:Identify how and why complex SQL has gone wrongCorrectly interpret AWR reports generated via SQLTXPLAINCollect the best statistics for your environmentKnow when to invoke built-in tuning facilitiesRecognize when tuning is not the solutionSpot the steps in a SQL statement's execution plan that are critical to performance of that statementModify your SQL to solve performance problems and increase the speed and throughput of production database systems

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About the Author

Stelios Charalambides has more than 20 years experience working with Oracle databases. He is OCP certified and has worked as a senior Consultant and database administrator (DBA) on both sides of the Atlantic. His experience includes dealing with all aspects of system design, implementation and post production support, solving practical problems in a wide variety of environments. He works as an Exadata Oracle Support Engineer developing time-critical solutions for tier-one customers with high profile performance problems.

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Product details

Paperback: 408 pages

Publisher: Apress; 2nd ed. edition (April 6, 2017)

Language: English

ISBN-10: 9781484224359

ISBN-13: 978-1484224359

ASIN: 1484224353

Product Dimensions:

7 x 1 x 10 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#903,343 in Books (See Top 100 in Books)

Another great book on Oracle tuning! I had bought the older edition of the book and decided to buy the new edition based on my experience with the older edition. The newer edition is even better. It deals with the SQLT tool and how you can use it resolve tuning issues in your DB. The book starts off with a sample report of SQLT; it then talks about various topics related to tuning such as CBO environment, statistics, cursor sharing, etc. The author combines that knowledge along with SQLT tool and details how to use the tool for tuning sqls. I have installed and 'worked' on SQLT before, but I did not realize the tool has so many features! Even though i have been working on oracle for a while, there were still several things that I learned on the tuning topics.I was able to solve a problem of a nasty SQL running quickly in one env vs it taking too long in another environment. I would have taken lot longer to figure out the problem without this tool; I followed the steps in the book and was able to get the results quickly. I got lots of praise from the customers. I am sure SQLT will become more widely used in tuning and this book is a good go-to for for that topic.PS. Somewhere in the book the author mentions about writing a book on AWR. I would definitely like to see a book on AWR by the author if it is going to be as good as this one. I would also like to see an expanded ver of this book too with more examples and more details.

This Book not only covers how to use the SQLTXPLAIN tool but dwells into the 12c optimizer features.I would recommend this book for any Oracle DBA, SQL developer.

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Saturday, July 1, 2017

Get Free Ebook Every Breath We Take: Living in the Presence, Love, and Generosity of GodBy Terry Wardle

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Every Breath We Take: Living in the Presence, Love, and Generosity of GodBy Terry Wardle

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Every Breath We Take: Living in the Presence, Love, and Generosity of GodBy Terry Wardle

Christians are desperate for intimacy with the Lord. While grateful for all he has done, we long to encounter his presence in our daily lives. Amazingly, God desires the same relationship with us, and he has made it possible for us to live in his presence, love, and generosity with every breath we take.

This book is designed to help you experience intimacy with God in your daily life. It presents a simple, yet effective, spiritual practice that raises awareness of the abiding presence of the Lord in what has been called ''the sacrament of the present moment.''

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  • Sales Rank: #421647 in Books
  • Brand: Leafwood Publishers
  • Published on: 2015-07-14
  • Original language: English
  • Number of items: 1
  • Dimensions: .45" h x 4.99" w x 8.00" l, .35 pounds
  • Binding: Paperback
  • 160 pages

From the Inside Flap
This book is designed to help you experience intimacy with God in your daily life. It presents a simple, yet effective, spiritual practice that raises awareness of the abiding presence of the Lord in what has been called "the sacrament of the present moment."

Every Breath We Take will give you a deeper understanding of God's presence, love, and generosity, and provide you with a pathway to encounter him in deep and transforming moment-by-moment encounters.

About the Author
TERRY WARDLE is Professor of Practical Theology at Ashland Theological Seminary in Ashland, Ohio, and is the author of numerous books, including Untamed Christian, Unleased Church: The Extravagance of the Holy Spirit in Life and Ministry (2010); Strong Winds, Crashing Waves: Meeting Jesus in the Memories of Traumatic Events (2008); and Outrageous Love, Transforming Power: How the Holy Spirit Shapes You into the Likeness of Christ (2004). He conducts frequent seminars on emotional healing and leadership renewal for counselors, pastors, therapists, and other Christian caregivers. He and his wife, Cheryl, have three children and four grandchildren.

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Saturday, June 24, 2017

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The 11th Element: The Key to Unlocking Your Master Blueprint For Wealth and SuccessBy Robert Scheinfeld

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Praise for The 11th Element "Bob has cracked the code on how to produce business breakthroughs at breakneck speed by tapping into The 11th Element. I consider The 11th Element to be a 'must have' for all executives, managers, network marketers, and entrepreneurs who want to create and increase their wealth and personal freedom." -From the Foreword by Robert Allen Author of The One Minute Millionaire and Multiple Streams of Income "The 11th Element teaches you the valuable skill of asking for assistance from your 'Inner CEO' to improve your decision making. Napoleon Hill explored this principle in Think and Grow Rich, and Scheinfeld takes it to a new level." -Ken Blanchard Coauthor of The One Minute Manager(r) and Big Bucks! "Bob Scheinfeld gives his readers an extremely valuable ally to help them achieve impressive success. It's an ally that readers have had all along but has escaped their awareness. After you complete The 11th Element, you'll be aware of it and able to use it to maxim ize your effectiveness. You'll love the book but hate yourself for not realizing that you had this ally right from the start." -Jay Conrad Levinson Author of the Guerrilla Marketing series of books "Fascinating! Read it twice. Scheinfeld presents a thought-provoking exploration on what it takes to succeed on a massive scale." -Randy Gage Author of Prosperity Mind "A major business breakthrough . . . a masterpiece for anyone wondering why results eluded them before. Remarkable." -Dr. Joe Vitale Bestselling author of Spiritual Marketing and The Greatest Money-Making Secret in History! "Profound, absorbing, and like nothing written before about wealth and success. The 11th Element shows you specific, practical ways to tap into a powerful new source of support to receive a quantum boost in power you can use to fuel the growth of your business and your quality of life." -Gay Hendricks, PhD Author of The Corporate Mystic and Conscious Golf: The Three Secrets of Success in Business, Life and Golf

  • Amazon Sales Rank: #620000 in Books
  • Published on: 2003-10-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.39" h x .93" w x 6.34" l, .96 pounds
  • Binding: Hardcover
  • 256 pages

From the Inside Flap "I’ve been asked this question many times: ‘What is the one single secret that separates successful people from failures?’ The answer can be found in this book." –Mark Joyner, bestselling author of MindControlMarketing.com

In The 11th Element, you’ll discover a secret–the secret factor that’s absolutely essential for the creation of business success and wealth. This secret factor was originally passed to Bob Scheinfeld by his grandfather, who used it to build Manpower Inc. from a simple idea into a Fortune 500 company with billions in revenue. Bob then used it to create millions of dollars more for himself, selected clients, and protégés across multiple industries.

The 11th Element is the "X-Factor" that separates the typical get-rich-quick scheme from Scheinfeld’s well laid out and documented program. It offers you the secret advantage that fuels the world’s greatest success stories (whether large or small)–including such international success stories as Microsoft, Starbucks, Dell, and Virgin Atlantic.

Your success is shaped by a powerful set of unseen forces that are rarely discussed. The 11th Element shows you how to tap into those forces–commonly mistaken for luck–to open an avalanche of new potential and prosperity in your life.

The 11th Element is an extremely powerful and versatile system that can be customized for every aspect of business success and wealth creation. It will instantly open your eyes to all that’s possible and guide you to success in anything you choose. With it you can:

  • Find lucrative business and investment opportunities
  • Increase sales, profits, and wealth
  • Improve your marketing performance
  • Start your own business
  • Find and secure your ideal job
  • Develop new products and services
  • Attract and keep top talent
  • Raise funding for your business ideas
  • Motivate yourself and others
  • Dramatically increase productivity

If you have an open mind and you’re ready to achieve at a higher level than you ever thought possible, The 11th Element will change your life forever. You’ll never look at your life and what you can achieve the same way again.

From the Back Cover Praise for The 11th Element

"Bob has cracked the code on how to produce business breakthroughs at breakneck speed by tapping into The 11th Element. I consider The 11th Element to be a ‘must have’ for all executives, managers, network marketers, and entrepreneurs who want to create and increase their wealth and personal freedom." –From the Foreword by Robert Allen Author of The One Minute Millionaire and Multiple Streams of Income

"The 11th Element teaches you the valuable skill of asking for assistance from your ‘Inner CEO’ to improve your decision making. Napoleon Hill explored this principle in Think and Grow Rich, and Scheinfeld takes it to a new level." –Ken Blanchard Coauthor of The One Minute Manager® and Big Bucks!

"Bob Scheinfeld gives his readers an extremely valuable ally to help them achieve impressive success. It’s an ally that readers have had all along but has escaped their awareness. After you complete The 11th Element, you’ll be aware of it and able to use it to maxim ize your effectiveness. You’ll love the book but hate yourself for not realizing that you had this ally right from the start." –Jay Conrad Levinson Author of the Guerrilla Marketing series of books

"Fascinating! Read it twice. Scheinfeld presents a thought-provoking exploration on what it takes to succeed on a massive scale." –Randy Gage Author of Prosperity Mind

"A major business breakthrough . . . a masterpiece for anyone wondering why results eluded them before. Remarkable." –Dr. Joe Vitale Bestselling author of Spiritual Marketing and The Greatest Money-Making Secret in History!

"Profound, absorbing, and like nothing written before about wealth and success. The 11th Element shows you specific, practical ways to tap into a powerful new source of support to receive a quantum boost in power you can use to fuel the growth of your business and your quality of life." –Gay Hendricks, PhD Author of The Corporate Mystic and Conscious Golf: The Three Secrets of Success in Business, Life and Golf

About the Author BOB SCHEINFELD is an entrepreneur who has spent the last ten years showing individuals, executives, entrepreneurs, and managers how to catapult their sales, increase their profits, and make dramatic improvements in their quality of life. His seminars and accompanying book, The Invisible Path to Success, as well as other training resources have helped thousands of people in more than 110 countries transform their lives and create wealth and success.

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Wednesday, May 10, 2017

Free Ebook The 10 step marketing formula- Revitalizing Your Business Instantly!: How to revitalise your businessBy Mr `Imran Md Ali

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The 10 step marketing formula-  Revitalizing Your Business Instantly!: How to revitalise your businessBy Mr `Imran Md Ali

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  • Sales Rank: #5018870 in Books
  • Published on: 2012-12-25
  • Original language: English
  • Dimensions: 8.50" h x .50" w x 5.50" l,
  • Binding: Paperback
  • 222 pages

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Monday, May 8, 2017

Download Ebook The Weapon Wizards: How Israel Became a High-Tech Military Superpower

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The Weapon Wizards: How Israel Became a High-Tech Military Superpower

Review

"Riveting." ―The National Interest"From missile defence systems to drones, Israel is a world leader in the lucrative field of military technology. So much so that it is changing the face of warfare in the Middle East and around the globe, say Yaakov Katz and Amir Bohbot in their highly informative book." ―Sheldon Kirshner, The Times of Israel"Many of the weapons that make precise combat possible have their origins in Israel. The Weapon Wizards recounts how and why the small state has developed such advanced weaponry." ―The New Atlantis "[Katz and Bohbot] ask how such a small country has managed to be at the forefront of advanced weapons development, having made significant contributions to drones, satellites, missle-defense systems, cyber warfare and more." ―Survival"Fascinating." ―The Israel Journal of Foreign Affairs"Fascinating...[Katz and Bohbot] present an intriguing and engrossing account of Israel's defense capabilities development." ―The American Thinker"The challenges of defending the Jewish state get very real in the pages of The Weapon Wizards... the story of its weapons development and deployment is especially fascinating and highly consequential." ―The Jewish Journal"Israel has succeeded in myriad areas where entire continents have failed. How they have done that is something that can partially be duplicated. And it’s something that every responsible politician concerned about job growth, and every CEO concerned about leadership and teambuilding should attempt to learn from. A stimulating read, The Weapon Wizards should be on the required reading list of every executive, politician and business manager." ―Ben Rothke, The Times of Israel"The authors have skillfully conveyed a key component of the dynamic innovation culture that has made the Jewish state one of the most important entrepreneurial and technology-driven economies in the world." ―The Wall Street Journal"A lively account of Israel's evolving military prowess...if The Weapon Wizards were a novel, it would be one written by Horatio Alger; if it were a biblical allegory, it would be the story of David and Goliath." ―The New York Times Book Review"Military reporters and defense analysts Yaakov Katz and Amir Bohbot chronicle how Israel became one of the world’s top six arms exporters...tells the story of how an ancient and stateless people returned to their homeland after 2,000 years and, against all odds, not only survived, but prospered." ―ReformJudaism.org"Excellent...the authors tell engaging stories about weapons and ingenuity." ―St. Lewis Jewish Light"An enlightening look into one of the less-familiar corners of the modern military world." ―Kirkus Reviews"Katz and Bohbot have succeeded in presenting a picture of the way in which the particular culture of Israel has produced, and continues to produce responses to security problems and challenges of a uniquely innovative, creative and (generally) effective form." ―Rubin Center"A fascinating and ultimately exhilarating celebration of Israeli innovation, creativity, smarts and chutzpah in defending herself." ―Elder of Ziyon“These fascinating stories explain how Israel became a key source of brilliant military innovation for the entire world. From developing drones out of toy airplanes to cyber warfare against Iran, The Weapons Wizards tells Israel’s amazing tale.” ―Elliott Abrams, Senior Fellow for Middle Eastern Studies, Council on Foreign Relations"The Weapon Wizards is a fascinating analytical history of a remarkable series of creative disruptions in weapons and strategy by Israeli military and technical organizations-sometimes by wonderfully stubborn individuals (e.g. Abe Karem) father of the Predator, standing alone against the crowd. Katz and Bohhot chronicle superbly how nations can survive and win: follow Gideon and nurture the troublemakers." ―R. James Woolsey, Director of the Central Intelligence Agency between 1993-1995"Israel would not exist today if it's technology were not a few steps ahead of the other side. This is the untold story of how Israel has solved technological challenges that seemed flat out impossible―like shooting down short range missiles. Yaakov Katz and Amir Bohbot tell this story with the authority and flair that only great journalists with deep experience in the field can bring. These challenges continue, and could not be more relevant not just for Israel, but for countries around the world." ―Saul Singer, co-author Start-Up Nation"The survival of Israel is not conventional. Having no natural resources, Israel became a champion of technology in agriculture and security. It started by using its human wealth and has remained a start-up nation. The Weapon Wizards shows that the merit of the human is the richest resource of our future; builders, fighters and pioneers can enrich a land more than the land enriched them." ―Shimon Peres, Israel's president (2007-2014) and prime minister (1984-1986 and 1995-1996)"The Weapon Wizards is an essential read for anyone trying to understand Israel and its military. Katz and Bohbot, two of the country's leading defense reporters, tell this fascinating tale how Israel became a military superpower amid endless conflict and against all odds." ―Lt.-Gen. (res.) Shaul Mofaz, Israel's former defense minister (2002-2006) and IDF chief of general staff (1998-2002)

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About the Author

Yaakov Katz is Editor-in-Chief of The Jerusalem Post. He is a faculty member and lecturer at Harvard University’s Extension School where he teaches an advanced course in journalism. He previously served for close to a decade as the paper's military reporter and defense analyst and is the co-author of the books: The Weapon Wizards: How Israel Became a High-Tech Military Superpower and Israel vs. Iran: The Shadow War. In 2012-2013, Katz was one of 12 international fellows to spend a year at the Nieman Foundation for Journalism at Harvard University. Originally from Chicago, Katz also has a law degree from Bar Ilan University. He lives in Jerusalem with his wife and four children.Amir Bohbot is the military editor and senior defense analyst for Walla, Israel’s leading news website. Amir previously covered military affairs for Maariv, one of Israel’s high-circulation daily newspapers, where he worked for 12 years. Bohbot is a popular lecturer on security and defense issues in Israel and is often interviewed by local radio and TV news stations. Bohbot has a Master's Degree in Political Science from Ben-Gurion University and is currently pursuing a doctorate in Intelligence Studies at Bar Ilan University. He lives in Lehavim with his wife and their three children.

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Product details

Hardcover: 304 pages

Publisher: St. Martin's Press; First American Edition edition (January 31, 2017)

Language: English

ISBN-10: 125008833X

ISBN-13: 978-1250088338

Product Dimensions:

5.8 x 1 x 8.6 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

103 customer reviews

Amazon Best Sellers Rank:

#237,768 in Books (See Top 100 in Books)

The Jewish people did not have much of a reputation for being fighters until the tiny state of Israel, established in 1947 after the Holocaust and surrounded by enemies, threw itself into the technology of weaponry in order to survive. I knew little about this story-- how the world's arms dealers dealers were reluctant to cooperate with the new state; how the Israelis invented the drone! I wish the two authors had told us more about Stuxnet.I have to be honest and say that this book is not well written-- the chronology is disjointed and the index is scant.

It's hardly news that Israel is a major player in the international arms market. That's a source of consternation to the country's critics and a welcome development for its supporters. Clearly, the reason for that success is that Israel has something to sell that others want to buy...and significant chunks of the international "community" are very eager consumers indeed. Innovation, coupled with proof that these systems work in actual battlefield conditions are other obvious factors in the outsize role Israel plays in armament development and sales.So, what's this book about? It purports to offer insights into why (and how) a small nation - one generally thought to lack sufficient infrastructure and other requisite resources - could produce a range of military products considered first-rank. Unfortunately, "Wizards" is simultaneously superficial and anecdotal. It's sometimes poorly edited ("UC Santa Clara" for "UC Santa Cruz", at least two repetitions of Danny Gold's twin doctorate accomplishments and once even and "Rubin" for "Rabin") and too often larded with unnecessary superlatives. It reads like a PR release or a travel agency blurb. In fact, it has the intellectual sophistication, style and grace of an early "Tom Swift" sci-fi adventure story.More detail on specific weapons systems and their genesis can easily be resourced on Wikipedia, along with a comprehensive inventory of indigenous military products. Many featured historic figures and their involvement in the genesis of various weapons projects are already very well known (e.g., Shimon Peres and his role in the Dimona reactor/nuclear weapons project). What little historical context given by the authors is a device used simply as a platform for introducing new weapons systems.Overall, the book reads like a propaganda screed (compare for instance the absurdly over-simplified section on the Six Day War to Guy Laron's book on the same topic for the other extreme). Credit though is due the authors for their emphasis on the flexibility of the Israeli Defense Forces and its well-deserved accolades for a non-hierarchical, adaptive and "disruptive culture", one that devolves responsibility to lower ranks, cultivates innovation and highlights individual initiative, intelligence and accomplishment. This approach is one the Wehrmacht used to great effect during WW-II. The saving grace of this breezy overview is its readability: it can easily be digested in the time span of a short afternoon.Of course, none of these observations belittle the accomplishments (intellectual and industrial) of the Israeli weapons industry: those are self-evident. Taken in the aggregate though, "Weapons Wizards" is little more than an infomercial, one that adds essentially nothing novel to an otherwise interesting and important topic.

A fairly short book about the weapons systems that Israel has developed. For a small nation with a population less than the state of Georgia, USA. They have done some amazing things, beyond not getting wiped out. The author is proud of his country, and there's no harm in that. The iron dome, drones, tanks, nuclear weapons, satellites, and more. There is a lot to these systems. You get a hint of the politics that produced these weapons without getting bogged down in the in-fighting or the technical problems encountered. This isn't a love letter to Israel, but it's not that far off either. There is definitely some concern expressed in the book about how the rise of non-state actors is becoming a much bigger issue for the safety of Israel and eventually the rest of the world. There's a lot to think about after finishing this book.

The authors are well-known even outside Israel for their insightful reporting on the indigenous aerospace and Defense industry, so I find it no surprise that they have published such a richly detailed book that lends important understanding of the cultural, industrial and political factors that have cultivated tiny Israel's disproportionately large and influential weapons industry. The authors cover a sweeping range of key topics, such as manned aircraft, UAVs, satellites, tanks, missile defense, ammunition and cyber operations. They also touch on Israel's export clientele, including a few deals, most notably with Russia and China, that backfired on the sellers. But all of that builds up to a disappointing conclusion. All of the preceding chapters helped me understand how this little country had defied external and -- in fascinating detail -- internal opposition to become a global powerhouse in the arms industry. The critical question -- how does Israel sustain that status amidst increasingly complex political dynamics, weapons and electronics sophistication, and, not least, internal dissension among leading industrial players -- goes, for the most part unanswered.

Very interesting book. A must read for any tech person doing business in Israel because it will help the reader understand some of the dynamics and interactions with engineers and managers there.The books is interesting in some of the historical references but light on some details. Written by reporters in a reporting style.Fast read.The photos were of poor quality.

I had no idea what reading this book would do for me. It was a book club selection which we will discuss at next meeting. I had no idea of Israel's place in the world of weapons; and their technological and innovative advances were a big surprise. I also got a better idea of the situation in that part of the world. It was an extremely interesting read.

This is an intriguing and eye opening tour of the evolution of Israeli innovation and experimentation. The degree to which this tiny country is a super power and in cyber for example can match any other country in the world is much more understandable after reading this book

This book is so captivating and intriguing that it should be made imperative reading for pre-university education. It engenders Einstein observation that only a fool keeps doing the same thing while expecting different results.

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Friday, April 21, 2017

Ebook Download The Yoga Bible, by Christina Brown

Ebook Download The Yoga Bible, by Christina Brown

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The Yoga Bible, by Christina Brown

The Yoga Bible, by Christina Brown


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The Yoga Bible, by Christina Brown

Product details

Paperback: 400 pages

Publisher: Walking Stick Press; 39820th edition (May 29, 2003)

Language: English

ISBN-10: 1582972427

ISBN-13: 978-1582972428

Product Dimensions:

5.5 x 1.1 x 6.6 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

447 customer reviews

Amazon Best Sellers Rank:

#4,338 in Books (See Top 100 in Books)

I just started yoga a few months ago and this book has been a great reference to review all the poses I have learned. I got it spiral bound at Staples for around $6, which really helped being able to use it while practicing!

I will mirror close to everyone else who has reviewed this product in saying that if it was spiral-bound it would go from being a great book to a near-perfect book. But the occasionally difficult-to-manage perfect binding is not a major deficit to a very well conceived and organized book. Not only are the asanas arranged according to general bodily position (sitting, standing, etc), but they also are arranged in a sequence that flow, so the following is one that would realistically be something that would follow the preceding. So you can intuitively hash out where the position you want is without having to return again and again to the index. At least that's my experience.Each asana is also labeled with lead ins, variations, and other helpful information, and many of the more complex ones have the sequence to enter it. Every single thing in the book is accompanied by good, full color, unambiguous photographs to compare against. If I lost it I would buy another copy. I think that's about the best praise I can give a book like this.

I love this yoga bible! I’m newer to yoga and the content of the book has all the information I want to know about yoga. The postures are well explained with different options for novice or advanced and includes great pictures. The pages are printed on quality paper and the size of the book makes it easy for travel. Like others mentioned, the binding makes it difficult for the book to stay open so I got a spiral bound put on it and I’m very happy on how it turned out - it was only 7 bucks. Thanks Fedex, nice job.

This book has the level of detail that I was looking for with pictures to go along with it. Gives you counter poses as well as ways to lighten it for the days when you need to. At the recommendation of another reviewer, I got it spiral bound so it would lay flat. Highly recommend doing this. Our Office Depot did not have the right cutting equipment. I took it to a local place and they did a perfect job on it. It cost me $6.50 and was done within 15 minutes. Now it's perfect.

I have been into the martial arts and physical fitness all my life. I have recently included yoga postures into my regular workout routine. Whenever I get into any fitness program I read as much as possible about the subject. In the case of yoga, I have read numerous books and articles lately and I must say this fantastic book (The Yoga Bible: The definitive guide to yoga postures by Christina Brown) is the best book I have ever read on yoga. This incredible volume has over 170 yoga positions and they all are in full color showing the postures.This wonderful 400 page book is organized into four parts. Part one provides a detailed introduction of what yoga is and the various kinds being practiced. The second part is the longest section and covers the actual practice of the yoga movements. It explains preliminary practices, standing postures, seated and floor postures, twists and abdominal toners, arm balances, backbends, inversions, relaxation, pranayama, internal energy locks and yogic cleansing practices. The third part is important because it focuses on the use of yoga exercises for various medical and physical conditions. The final part is about finding your yoga and determining what you are seeking from the practice. This section also explains the “nine branches of the tree of yoga.”What really makes this excellent book unique is that it shows such a wide variety of yoga asanas (Postures). At my advanced age and skill level I could never do many of these yoga postures; however, there are enough simple and beginner yoga postures to practice in this volume. This short review cannot do this book justice, and if you are seeking a clear color reference book on the many yoga asanas (Postures) this book is for you. At this time this is my favorite yoga book.Rating: 5 Stars. Joseph J. Truncale (Author: Tactical Principles of the most effective combative systems).

To the reviewer who posted the tip about adding on spiral binding, you are my favorite person in the world right now! I went straight to FedEx Office as soon as my book arrived.I can’t belive how much useful information is packed into this pocket-sized book. Everything you want to learn about Yoga postures, finding your spiritual balance in life and learning Sanskrit terms can be found in this definitive little resource. I’m planning on starting my Yoga teacher training next year but didn’t want to go in blind, so to speak. This book is invaluable. Beautiful photos to use for reference along with detailed instructions on how to execute the moves. I see why there are so many positive reviews about his Yoga Bible.Absolutely phenomenal! 5 enthusiastic stars. Namaste.

I've really enjoyed this book, though it may be small and thick it has a ton of information and with use it won't be as stiff.

I'm new to yoga, and I'm still learning the basics. This book has been incredibly helpful in breaking down poses. Would be nice in a spiral bound for reference while in the middle of my practice. Please note this book is a guide to how to achieve poses and gives you advise with what poses pair well with others in your flow. It's designed to be a reference book not a step by step flow guide so please don't rate this book based on not supporting a feature it's not designed for.

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Tuesday, April 11, 2017

Ebook Download Moonwalking with Einstein: The Art and Science of Remembering Everything

Ebook Download Moonwalking with Einstein: The Art and Science of Remembering Everything

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Moonwalking with Einstein: The Art and Science of Remembering Everything

Product details

#detail-bullets .content {

margin: 0.5em 0px 0em 25px !important;

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Audible Audiobook

Listening Length: 9 hours and 31 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Penguin Books Ltd

Audible.com Release Date: February 5, 2012

Language: English, English

ASIN: B00761HHW0

Amazon Best Sellers Rank:

It's an interesting book. I was hoping for more actual technique, but there are a lot of books out there on Kindle Unlimited that do this, and I'm glad to have a little background (which is mainly what this book provides.)

I bought this book after watching a youtube presentation by Joshua Foer regarding his research for the book. I read through this book impatiently, because the reason for buying it was to learn the memory techniques he described in his Youtube video. I found his accounts of the eccentric contestants in the US and world memory tournaments to be overly detailed. Nonetheless, his writing skill are strong.I do wish to warn you that if you try out the book's memory techniques, practicing them can be addicting, as they must have been for the author. Within six weeks, I passed all three of the FCC Amateur Radio license tests. Once starting to practice memorizing the concepts and answers behind the large question pools (1,450), I couldn't stop. Now, having reined in my compulsiveness, I just use the techniques learned from this book to give presentations without using notes and to study for exams. So if you are at all manic when it comes to learning, you may find that this book will magnify those learning habits.This book is excellent journalism rather than a memory technique book. He states that fact and points you towards actual memory technique books. I have purchased and read some of them. Those books do not compare with the motivational aspects of this book to actually try out memory techniques to see if they can enhance your life.This book is a fun read and it may motivate you to learn something new - something that requires lots of memorization. Read it and go take a bar exam, like the one for US Tax Court.

This is a great book. It's engaging and well-written. However, I bought it to learn the memory techniques, not so much for the anecdotes. But, the anecdotes are rich and provide an entertaining trail to go down through the book. You can learn some memory techniques here, but the author does not focus on them so I would not call this a step-by-step guide to improving your memory so much as it's a journalistic tome on the history and current event surrounding memory and subtopics therein. I do recommend the book just for the sheer entertainment of reading how people have done what they've done but as far as a guide goes, you have to get the tips throughout the stories. I would have preferred an upfront discussion of all techniques you can use to improve your memory and then the stories to follow. However, reading the stories the the author reports on and his conclusion regarding how he came to view these memory tools and techniques, I can understand why he went the direction he did with his book (which is a great one).

I just finished Moonwalking with Einstein and found it to be an interesting story about a journalist's self congratulatory pursuit of memory athletics but very, very little on actual techniques. The best part (for me) was two pages on Deliberate Practice. If you want some history on memory competitions - fun read. If you want memory techniques - The Memory Book by Lorayne and Lucas is far superior.

As a history of the author's quest for a memory-challenge championship, the book is mildly entertaining. As a compendium of memory-improving techniques and practices, this book is absolutely USELESS. Perhaps the book's description has changed since I wrote this review, but at the time I purchased it, it was advertised as "cutting-edge science" for improving your memory. Instead, it's basically a 274-page-long "selfie" about what Josh did on his summer vacation, which really wasn't what I was hoping for.

Would’ve preferred a book that goes into detail about mnemonic techniques and strategies. Not a book that briefly mentions 5 or 6 techniques with no detail and rambles on about the memory olympics...

Entertaining, humorous, and surprisingly philosophical. Foer turned a seemingly insignificant brush with mnemonics into an investigation of its history and then, on a more personal level, into a passion that led him to become the US memory champion. From Greek antiquity, through the middle ages, and into the modern era, he charts the meaning and use of human memory. What you learn is surprising and thought-provoking as Foer plumbs the purposes of memory and the influences of reading, the written word, and the ubiquitous external memory devices (e.g, smartphones) we all use today. Aren’t these, after all, crutches for our frail cognitive abilities? Yes, and no, as Foer ably demonstrates. Along the way, we meet the colorful characters, self-promoters, savants, and geeks who populate this fascinating sphere of human activity. My only quibble is that Foer tantalizes us with memory techniques without delivering more details on the specifics of all aspects and applications of the technique. His memory palace is filled with mental images of a moonwalking Einstein (whence the title of the book), but the mechanics of how he associates these person-object-activity groupings with the number, card, or object they represent is beyond my limited creative capacity. Nevertheless, this is highly recommended.

Looking for specific tips and instructions on how to improve my memory, I was quite disappointed. The author gives a history of leaders in the field, rubbing shoulders with memory giants, and even his experience of entering into a contest, but this is not the How To book I was looking for. Maybe that was his point, but it was a waste of time for me.

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